These Hikers Brought 150 Pounds of Gear to Hike Mt. Whitney. It Didn’t Go Well.
After SAR rescued two heavily-laden, inexperienced hikers from the Lower 48's highest peak, they had some strong advice to ...
Newsweek on MSN2h
Military-Inspired Workout Has 'Huge Wins' for Women, Says Personal Trainer
Stock image of a woman hiker laughing during a hiking trip and wearing a backpack. Experts told Newsweek that exercising with a backpack can bring significant health benefits for older women, helping ...
Does Yoga Count as Strength Training?
Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...
6 of Europe’s most challenging hiking trails
From an epic trail stretching across the mountains in Slovenia to a two-week adventure in Scotland, these hikes are not for ...
When running 250 miles is the easy part
A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...
Hosted on MSN22h
Weekend Warm-Up: Exploring The Canadian Rockies on Foot
Unfortunately, the measured pace of long-distance backpacking trips doesn't often make for interesting feature-length films.