A research team led by Matthew Nystoriak, Ph.D., associate professor of biomedical research and translational medicine at ...

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Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Surviving a severe case of COVID-19 may be just as dangerous for your heart as having cardiovascular disease - even if you were perfectly healthy before infection.

Compassion builds trust. As you increasingly learn to see your partner compassionately, you have more power to choose your ...

Governor Gavin Newsom issued an executive order Friday to address the rising health risks posed by ultra-processed foods and synthetic food dyes.

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and women with scarring on their heart muscle—evidence of a previous heart attack ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...