It's impossible to discuss laxatives without mentioning triphala. A lot of nutritionists recommend triphala to people with constipation issues. Many people following a ketogenic diet or a high ...

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki ...

While there are a whole host of supplements out there that claim to soothe gut sypmtoms, it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal?

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall health. Here’s all you need to know about Triphala and its benefits and ...

Working continuously can often lead to increased stress levels, which in turn causes intense pain. Although headaches are ...