We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...

GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...

“With ultra-processed foods high in sugar, sodium, and unhealthy fats proliferating the market at an alarming rate, we must ...

The WCRF and AICR recommend consuming at least 30 g of fibre each day from whole foods. Red meat is limited to three servings a week (12 to 18 ounces in total). Processed meat should be eaten ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

A new study found that those who consume high amounts of ultra-processed foods may be biologically older than their actual ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people.

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.