You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

Ricky Gigout, 54, served in the military for 16 years but his life was turned upside down when he was diagnosed with cancer - ...

After spending a lifetime battling his demons, the troubled actor was finally on the road to recovery. So how did he lose his ...

Low impact yoga helped women taking part in a study reduce episodes of urinary incontinence by around 65%, research has shown ...

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

SEYMOUR—Join the free yoga event at Seymour Farmers Market, offering a peaceful outdoor session for all skill levels. Held ...